What is gratitude?

Definitions can sometimes be limiting.  They set values, parameters and can be excluding: that is good, this, not as much.

Gratitude, however, is defined by and broadcasted in our thoughts & behaviors.   Are we able to smile when not getting what we want?  Can we treat ourselves with kindness after having made a mistake?   

Since we’re able to plainly see many, many humans in much more challenging situations, why would we ever forget to react with gratitude in the exact moment we’re triggered by tbh, meaningless and inconsequential events?

Gratitude is an overwhelming feeling which infuses everything we think, every word we speak and every action we take.   As with anything new, the more we practice, the more integrated gratitude becomes with our lives.   It feels awesome for our hearts to act with kindness and love, as the vibrations these practices cast, always resonate in a positive way in our soul.   

As we continue to experience, learn and grow, we’ve realized:  living with gratitude is the way we exhibit love for ourselves.

Namaste,  Maurice